What Happens When You Quit Smoking and Start Vaping? What Is The Real Cost? Smoking and Tobacco Facts Vaping, Smoking, and Your Vision: What You Need to Know Cascadia Eye E cigarettes don't need nicotine to be toxic Empower Vape Free Youth Campaign Smoking and Tobacco Use CDC 1. Thinking about quitting smoking or vaping? You don't have to do it alone. Rice County Health Department has a Tobacco Treatment Specialist (TTS) on staff trained to provide evidence based behavioral counseling